Tzatziki Sauce

by Ben on March 4, 2010

Tzatziki is traditionally served as a Greek appetizer or sauce used with Gyros and Souvlaki dishes, but is delicious on its own, and makes a wonderful dip or salad dressing. I also love serving a side of this wonderful, cooling yogurt sauce when I make a spicy dish, it goes especially well with lamb if you throw a little fresh chopped mint into the tzatziki sauce.

Makes About 8 Large Servings

2 Cups Plain, Low Fat Greek Yogurt

2 and ½ Teaspoons Fresh Dill, Chopped

2 Cucumbers, Peeled, Seeded, and Diced

1 and ½ Tablespoons Olive Oil

½ Large Lemon, Juiced

1 – 2 Garlic Cloves, Diced

1 Teaspoon Sea Salt

½ Teaspoon Freshly Ground Black Pepper

  • In a large bowl, mix together:
    • 2 Cups plain, low fat Greek yogurt
    • 2 and ½ Teaspoons fresh dill, chopped
    • 2 Cucumbers, peeled, seeded, and diced
    • 1 and ½ Tablespoons olive oil
    • ½ Large lemon, juiced
    • 1 – 2 Garlic cloves, diced
    • 1 Teaspoon sea salt
    • ½ Teaspoons freshly ground black pepper
  • Mix the ingredients together until well combined and the sauce has a glossy texture
  • Place the tzaziki sauce into the refrigerator and chill for at least 30 minutes, but preferably two hours for the flavors to combine, and enjoy!

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  • sally
    is there a PRINT this recipe? some are several pages long
  • Thanks for the suggestions; we've begun adding Print functionality to all the posts today!
  • sally
    is it possible to have a
    Print choice..some recipes are several pages ;long.
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